Electronic Cigarettes Can Help You Eliminating Second Hand Smoking

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The worst effect on the lungs and heart is caused as a result of passive smoking. You are definitely exposing yourself to the danger of different forms of lung and heart diseases, at the time of smoking cigarette. Have you already given up smoking? Still you are not safe from nicotine present in traditional cigarettes. As a passive or secondhand smoker you get to inhale enough of the cancerous elements. Smoke electronic cigarettes and encourage others to smoke those. It will ensure healthy life for the smoker and all the passive smokers.

Several methods can be suggested for reducing the dangers caused as a result of smoking tobacco. For first time smokers it is difficult to resist the temptation. After all, he or she sees so many people around him/ her already in the habit of smoking traditional cigarettes. The excitement to try out something that is prohibited is simply difficult to resist. But, this is the time when you should encourage your friends to smoke, electronic cigarettes. If you are the first time smoker, begin it with electric cigarettes. This is probably the easiest method to live healthy and smoke safely. Stick to your decision to smoke only electric cigarettes, whatever your friends smoke. This is the safest form of cigarette as it contains the least amount of nicotine.

It is often not possible to alleviate the habit of smoking at one go. Several attempts might be needed to quit the process of smoking. After giving up smoking, several forms of nicotine withdrawal symptoms start showing up. Lungs function gets increased by 30 percent in just 2 weeks. The damaged cells get replaced in at least 10 years.

The ACS or American Cancer Society reports have claimed that smoking 1 to 4 cigarettes a day can develop different forms of heart diseases and also run the risk of dying at a young age. Second hand smokers are also exposed to the very harmful chemicals emitting out of traditional cigarettes. This happens when they are around the active smokers. They often face the danger of getting fatal diseases caused as a result of smoking tobacco. ACS claims that every year, around 46,000 non-smokers die of several diseases, related to smoking. This happens due to living with smokers. It is very important these days to promote electronic cigarettes, at least to stop death caused by passive smoking.

The habit of smoking nicotine can never be done away with overnight. A considerable amount of time is required for that. The respiratory system must get used to live without nicotine smoke. Again it is a crime, not to give it a try. As a smoker, if you have done enough damage to your health, this is high time you change the process of smoking. Smoke e cigs without bothering about your health and the health of the passive smokers.

Electronic Cigarettes are never a good idea for quitting smoking. Gradually reduce the amount of nicotine you smoke and start smoking electronic cigarettes, which contain less amount of nicotine.

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